PuppyBarks
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Life Roadmap

Your Dog’s Life Roadmap

Your personalised guide for every stage of Your Dog’s life as a dog

Currently: Welcome Home (0–8 weeks)Stage 1 of 6
1
1

Welcome Home

0–8 weeks

Current Stage

Nutrition

  • Your Dog needs mother's milk or a quality puppy milk replacer if separated early
  • By 3–4 weeks, introduce a thin gruel of wet puppy food mixed with formula
  • Ensure Your Dog has access to fresh water once weaning begins around week 4
  • Avoid cow's milk — it can cause digestive upsets in young pups

Health

  • Book Your Dog's first vet visit at 6–8 weeks for a full health check
  • Start the puppy vaccination series — C3 or C5 protocol is standard in Australia
  • Begin intestinal worming at 2, 4, 6, and 8 weeks
  • Discuss flea and tick prevention options suitable for young pups with your vet

Training

  • Gently handle Your Dog daily to build comfort with human touch
  • Introduce Your Dog to different sounds, surfaces, and calm experiences
  • Start name recognition — say Your Dog's name softly and reward with gentle praise
  • Keep sessions to 1–2 minutes — Your Dog's attention span is tiny right now

Exercise

  • At this stage Your Dog needs mostly sleep — up to 20 hours a day is completely normal
  • Allow gentle exploration of safe indoor spaces at their own pace
  • Short play sessions of 5–10 minutes are plenty for a pup this young
  • Avoid stairs and jumping — Your Dog's joints are still very fragile
2
2

Early Puppy

2–6 months

Coming Up

Nutrition

  • Feed Your Dog 3–4 small meals daily using a quality puppy-specific formula
  • Choose food appropriate for dog size — large breeds need controlled calcium levels
  • Avoid table scraps — Your Dog's digestive system is still sensitive
  • Monitor weight weekly — Your Dog should grow steadily without becoming pudgy

Health

  • Complete Your Dog's puppy vaccination series (typically 10–12 weeks, then 14–16 weeks)
  • Begin monthly heartworm prevention — important across most of Australia
  • Set up a regular worming schedule every 3 months going forward
  • Discuss desexing timing with your vet — recommendations vary by dog size

Training

  • Now is the critical socialisation window — expose Your Dog to friendly people, dogs, and new environments
  • Teach sit, stay, and come using positive reward-based methods
  • Begin toilet training with consistency — take Your Dog outside every 2 hours
  • Enrol Your Dog in a puppy pre-school class for structured socialisation

Exercise

  • Follow the 5-minute rule: 5 minutes of exercise per month of age, twice daily
  • At 3 months, that's 15 minutes twice a day for Your Dog
  • Stick to soft grass — avoid concrete and hard footpaths on growing joints
  • Mental stimulation through puzzle feeders counts as enrichment too
3
3

Adolescent

6–18 months

Coming Up

Nutrition

  • Transition Your Dog to 2 meals per day as their routine becomes more consistent
  • Large-breed dogs should stay on puppy food until 12–18 months for controlled growth
  • Small breeds can often transition to adult food from around 9–10 months
  • Watch for adolescent weight gain — activity levels change and portions may need adjusting

Health

  • Schedule Your Dog's annual booster vaccination at 12 months
  • Discuss desexing timing if not yet done — most dogs are desexed between 6–18 months
  • Start a tick prevention routine — especially important during Australian summer
  • Check Your Dog's teeth regularly — dental disease can start as early as 12 months

Training

  • Adolescence means testing boundaries — stay consistent and patient with Your Dog
  • Reinforce all basic commands daily using reward-based training
  • Focus on loose-leash walking — a very common challenge at this stage
  • Consider advanced puppy classes if Your Dog is struggling with a particular behaviour

Exercise

  • Gradually increase exercise as Your Dog's growth plates close, usually around 12–18 months
  • Mix structured walks with free play in a secure yard or off-leash park
  • Avoid repetitive high-impact running until Your Dog is fully grown
  • Scent games and hide-and-seek are great for burning mental energy
4
4

Young Adult

1.5–3 years

Coming Up

Nutrition

  • Switch Your Dog to a quality adult maintenance formula at this stage
  • 2 meals per day keeps blood sugar stable and digestion healthy for Your Dog
  • Measure portions carefully — dogs can be prone to gradual weight gain
  • Consider a breed-appropriate formula if available for your dog

Health

  • Book Your Dog's annual vet check — many issues are easier to treat when caught early
  • Maintain monthly heartworm, flea, and tick prevention year-round
  • Start a dental hygiene routine — brushing or dental chews 3–4 times a week
  • Discuss hip and joint screening with your vet if Your Dog is a large or active breed

Training

  • Your Dog is at peak learning capacity — this is a great time for advanced training
  • Try canine sports like agility, obedience trials, or nose work
  • Keep training sessions engaging with variety — Your Dog will disengage from repetitive drills
  • Consider a CGC (Canine Good Citizen) assessment for a fun milestone

Exercise

  • Your Dog is at peak energy — most dogs need 1–1.5 hours of exercise daily
  • Mix walks, off-leash play, and mental stimulation for a well-rounded routine
  • Avoid exercising in midday heat during Australian summers — early morning or evening is best
  • Swimming is excellent low-impact exercise and great for hot weather
5
5

Adult

3–7 years

Coming Up

Nutrition

  • Focus on maintaining Your Dog's ideal body weight through portion control
  • Assess body condition every 2–3 months — you should feel ribs but not see them
  • Avoid unnecessary treats — stick to low-calorie options for training rewards
  • Consider a joint-support formula if Your Dog is a large or very active breed

Health

  • Annual vet checks remain important — ask about a full wellness blood panel for Your Dog
  • Dental scaling under anaesthetic may be recommended every 2–3 years
  • Monitor Your Dog's weight closely — middle-aged spread is common in adult dogs
  • Keep parasite prevention consistent year-round across all Australian climates

Training

  • Mental stimulation is crucial at this stage to prevent boredom behaviours in Your Dog
  • Try new tricks, scent work, or agility courses to keep Your Dog engaged
  • Practice recall and off-leash manners regularly — don't let skills fade
  • Canine enrichment activities like sniff walks and scatter feeding boost wellbeing

Exercise

  • Maintain a consistent routine — Your Dog thrives on predictable daily walks
  • 45–90 minutes daily depending on your dog's energy level
  • Watch for subtle signs of fatigue or stiffness that may indicate joint issues
  • Vary routes and environments to keep Your Dog's walks mentally stimulating
6
6

Senior

7+ years

Coming Up

Nutrition

  • Transition Your Dog to a senior formula — lower in calories and easier to digest
  • Senior diets often include added joint support like glucosamine and omega-3s
  • Smaller, more frequent meals may suit Your Dog better as digestion slows
  • Monitor Your Dog's appetite closely — changes can be an early sign of health issues

Health

  • Move Your Dog to 6-monthly vet visits — health issues progress quickly in senior dogs
  • Request a senior wellness blood panel annually to check organ function
  • Watch for signs of arthritis — stiffness after rest, reluctance to jump, or a changed gait
  • Dental care becomes even more critical to prevent heart and kidney disease

Training

  • Gentle mental stimulation keeps Your Dog's mind sharp — try easy nose work games
  • Keep training sessions short and low-energy — 5–10 minutes is plenty
  • Be patient if Your Dog seems to forget commands — cognitive changes are normal
  • Interactive food puzzles appropriate for senior speed work wonderfully for enrichment

Exercise

  • Shorter, gentler walks 2–3 times daily suit most senior dogs better than one long walk
  • Swimming is ideal for Your Dog at this age — low-impact and very joint-friendly
  • Watch the pavement temperature — Your Dog's paws are more sensitive to hot Australian footpaths
  • Let Your Dog set the pace — some days they'll want more, some days less

You’re all set

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